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Fuel Your Body
Fuel Your Life

At Macro Friendly Nutrition, we believe that nutrition isn’t one-size-fits-all. Our custom-tailored approach helps you build a sustainable, balanced lifestyle—without restrictive diets. Through intuitive eating guidance or personalized macro-based meal plans, we empower you to fuel your body in a way that works for you.

With online nutrition coaching and training, we support clients of all sizes, ages, and backgrounds on their journey to feeling strong, confident, and in control of their health. No fads, no quick fixes—just real, lasting results.

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Personalized Approach

Get customized nutrition guidance tailored to your lifestyle, goals, and preferences—no cookie-cutter plans.

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Flexibility & Convenience

Access expert coaching anytime, anywhere, so you can stay on track without disrupting your busy schedule.

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Sustainable & Realistic Plans

No extreme dieting—just balanced, macro-friendly strategies that fit your life and help you build long-term habits.

The Benefits of
Online Nutrition Training

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Accountability & Support

Stay motivated with regular check-ins, progress tracking, and expert guidance to keep you on track.

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Education & Empowerment

Learn how to fuel your body effectively through intuitive eating or structured macro planning/tracking—so you feel confident making food choices.

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Inclusive for Everyone

Nutrition isn’t one-size-fits-all! We work with clients of all ages, sizes, and backgrounds to create a plan that truly fits them.

Transparent Pricing

Online Flexible Nutrition Coaching

Payment is due upfront on the 1st of each month.

$110/month

✅ Initial email consultation

✅ Custom tailored macronutrient numbers 

✅ Macronutrient adjustments as needed

✅ Grocery guide

✅ Weekly email check-ins

✅ Detailed information on flexible dieting

✅ Direct support via text & Whatsapp

Online Fitness Training & Coaching

Payment is due upfront on the 1st of each month.

$125/month

✅ Initial email consultation

✅ Custom training plan, created for you

✅ Weekly email check-ins

✅ Consistent help on any exercise questions

✅ Consistent form feedback

✅ Exercise glossary

✅ Direct support via text & Whatsapp

  BEST DEAL!  
Combo Online Nutrition & Fitness Training 

Payment is due upfront on the 1st of each month.

$185/month

✅ Initial email consultation

✅ Custom tailored macronutrient numbers 

✅ Macronutrient adjustments as needed

✅ Grocery guide

✅ Weekly email check-ins

✅ Detailed information on flexible dieting

✅ Custom training plan, created for you

✅ Consistent help on any exercise questions

✅ Consistent form feedback

✅ Exercise glossary

✅ Direct support via text & Whatsapp

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